Recently in Diet & Nutrition Category

Yes ladies and gentlemen, from this day forward my blog will take on a new moniker. Adam's Web Log - The Official Blog Of Adam Benjamin Irby will also be known as "Turkey Chili For The Gay Soul".

I know it sounds crazy but, I had a conversation with Someone a few minutes ago via IM that inspired this new nickname. Here it goes:

Someone: ur a great writer sir, well actually a cut above decent.

Me: thanks

Someone: lol ur welcome

Me: what did u read?

Someone: i read alot. i read really fast. i can dig ya views on things and some shit is like (***squints eyes***" now adam"****)

Me: opinions are like assholes... lol

Someone: true, but its all entertaining and chicken soup for the black gay soul. shit that people don't want to hear that everyone knows is tru, so on that note i commend u

Me: it's more like chili for the black gay soul. i like chili better, more protein, turkey chili to be exact. it's low in fat too.

Someone: wat about the vegans

Me: fuck em

So there it is people, "Turkey Chili For The Black Gay Soul". I'm not changing the name or anything, it's just a pseudonym, a nickname if you will.

By the way, I actually enjoy that Hormel Turkey Chili pictured above. It's a staple in my pantry. It's great for those of us out there watching what we eat. It's meaty, satisfying and will warm you up inside, kinda like my... blog. But anyway, like I was saying. It's really low in fat, really high in protein and although a can is two servings I usually eat the whole thing as a meal. It's an especially good meal for those of us who are trying to work out and build muscle. The best thing about it is that you can eat it and not be hungry afterwards like most of the other stuff out here that's good for you and it's a quick meal. Just empty the can into a bowl and microwave it for two minutes.

Here's the nutritional breakdown courtesy of FakeOutTakeOut.com, a really good blog for those of us looking for healthier ways to enjoy our favorite foods. Check it out, they have great recipes there.

Hormel Turkey Chili:
Serving size: 1 cup (serves 2)
Calories: 210
Fat: 3g
Fiber: 6g
Protein 17g
Cholesterol 45mg
Weight Watchers Points: 3

===========
Playing In The Background...
"Keeps Gettin' Better"
by Christina Aguilera
from the album "Keeps Gettin' Better: A Decade Of Hits"
===========

About this Archive

This page is an archive of recent entries in the Diet & Nutrition category.

Dating is the previous category.

Events is the next category.

Find recent content on the main index or look in the archives to find all content.